The Moment Before: An Actor's Warm-up Podcast
Trailer
Bonus
Episode 3
Season 1
Activating Imagination; E3: Phantom Body
This exercise serves as a practical way of radiating your energy to communicate intent and action by awakening, and then utilizing, an imaginary form or body called your “Phantom Body”. This technique allows you to direct or focus energy, and react to or influence your scene partner without needing to do large physical movements or change blocking in a scene.