Harriet is joined virtually by Aisha Nash from London, who, after burning out of her career, decided to retrain as a yoga teacher after getting off a bus at the wrong stop and spotting an advert for a yoga studio on a notice board.

In this episode they talk about what's nourishing them this week, neurodivergence, questioning the expectations of how yoga teachers should look, the affect of COVID on yoga training, and finding home on the mat.

Connect with Aisha:
Instagram - @theaishanash
Website - aishanash.com

Connect with Harriet:
Website - nourishyogatraining.com
Instagram - @nourishyogatraining
Twitter - @nourishyogatt
Facebook - @nourishyogatraining