Adopting Joy
Trailer
Bonus
Episode 16
Season 1
16. Improving Public Speaking Skills

The work is in the preparation; the fun is in the presentation 01:12

Ways of practicing for your presentation 03:45

The best ways to reduce nervousness 05:56

Why can recording yourself help you get better? 07:20

Practice self-love 08:36

Focus on helping others with your message 11:06

Know your audience and your purpose 12:27

Practice in front of safe and supporting people 13:12

Have an outline that's in bullets and phrases, listing your main points 14:31

Practice deep breathing before you begin 15:10

You never look as nervous as you feel 15:23

Don't be afraid of silence 16:25

Number one thing your audience will remember is your closing 18:03

Starting with a story or a question that engages the audience 18:47

Wrapping up with punch 19:22