This week I talked with Barb Nangle, a boundaries coach and founder of Higher Power Coaching.  She's also a podcaster and her podcast, Fragmented to Whole, is about incorporating lessens she's learned in 12 step recovery.  We covered a lot in this episode from how boundaries can affect all areas of your life, to how she started her coaching business, to managing her time as a solopreneur.

Connect with Barb: