Episode 170: Daniel H. Pink: 'Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human', Daniel H. Pink writes in his provocative and eye-opening new book. The Power Of Regret. 'Done right, it needn't bring us down; it can lift us up.'

Drawing from research in social psychology, neuroscience, biology, and more, as well as from more than 10,000 people in 35 countries around the world who responded to his World Regret Survey - the largest of its kind ever conducted - Pink challenges the idea of regret being a drag on our self-esteem and outlook. In fact, understanding how regret actually works and using those insights to reframe our perspective of it will help us reclaim regret and bring greater meaning to our lives.