Happy July everyone! The second half of 2022 is already here - time flies when the world is chaotic. Hopefully Inner Workout has provided you with moments of joy, reflection, and ease. If not, we'll keep doing our best to make sure it happens :)

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This month, we're going to be talking about clarity. On the podcast, on socials, in the group chat, we even have a 4 week workshop called Camp Clarity starting July 7th!  And on this episode of Inner Warmup, the question on the table is whose voice is this? There are thoughts, opinions, many viewpoints filling our brains with voices that don't belong to us. You hear it when you're making major decisions, or maybe just choosing a new pair of shoes. Listen to this episode to get clear on who's really saying what.

Sign up for Camp Clarity:innerworkout.co/camp-clarity
Show Notes:  innerworkout.co/post/whose-voice-is-this
Free Self-Care Assessment: innerworkout.co/take-care-profile

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays