Mindfulness Meditation Podcast
Trailer
Bonus
Episode 447
Season 1
Mindfulness Meditation with Lama Aria Drolma 10/24/2024
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:26.
Teacher: Lama Aria Drolma
Theme: Openness
Artwork
Padmasambhava; Tibet; 15th century; silver and gilt copper alloy with inlays of turquoise and coral; Rubin Museum of Art; C2005.16.36 (HAR 65459)