In this inaugural episode of "Confidently Balance Your Hormones," your host Dee Davidson takes you on a personal journey. You'll discover the heartfelt reasons behind the launch of this podcast, rooted in the host's own challenges with stubborn weight gain, infertility, and fatigue.

Join us as we explore the fascinating world of hormones and their profound impact on our health and well-being. Learn why hormone health matters to each of us, whether you're facing specific challenges or simply seeking optimal vitality.

We'll touch on the common hormone health issues many individuals encounter, shedding light on how these imbalances can affect daily life. 

Dee Davidson invites you to be an active part of the CLY community by joining on Facebook at https://www.facebook.com/groups/clywithcoachdee/

Shoot your questions and topic suggestions to Dee at confidentlyloveyourself@gmail.com.

Stay connected on Instagram: https://www.instagram.com/confidently_love_yourself/

Medical Disclaimer:

The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.