In this episode, we hear from Energy Healer Amy Stark.  Amy shares her journey from sickness to health, and from science teacher to energy healer. We discuss how essential it is to get out of a sympathetic state and into a parasympathetic state in order to heal, and why meditation can be such a great tool. We not only talk about EFT (Emotional Freedom Techniques) and how it is a shortcut to healing,  but Amy gives us a treat by taking us through a tapping exercise created just for this audience.

Connect with Amy:
Website: starktransformation.com
Instagram: @starktransformation