Podcast Episode Show Notes: "Ryan Lefebvre"
In this episode of the Just A Mom podcast, Susie engages in a conversation with Ryan Lefebvre, the baseball announcer for the Kansas City Royals. Together, they delve into Ryan's profound journey through depression and his subsequent recovery. Ryan candidly shares his upbringing in a fractured family, shedding light on its impact on his self-worth and self-esteem. He explores the relentless pursuit of external validation in shaping his life. The episode delves into Ryan's battle with major depression, highlighting the moment when he reached out for assistance. Ryan also reflects on the role that counseling, journaling, and medication played in his path to recovery.

Throughout the conversation, Ryan emphasizes the importance of discussing mental health, particularly for men who might be hesitant to share their struggles. He advocates for seeking help and support and delves into how his faith significantly contributed to his healing process, stressing the significance of surrendering to God's plan. Ryan also touches on the different facets of intimacy in relationships and underscores the need for balance. He addresses the stigma surrounding mental health in religious communities and underscores the importance of recognizing mental health as a medical condition.