If you want to have a happier, more satisfying life, it’s better to value time over money. It doesn’t matter whether you’re financially secure or financially struggling.  Even when you control for income level, the more time affluence you have, the happier you are. 

Time affluence is feeling that you have enough time to pursue meaningful activities and enjoy leisure. You can exercise, move, relax, travel, volunteer, or engage in social relationships more.

Time poverty is feeling rushed, overwhelmed, stressed and overworked. It’s having too many things to do and not enough time to do them. You can be time poor even if you have loads of money.

In episode 24 of The Incrementalist podcast, you will learn:

1) How to create time affluence by avoiding time traps and staying out of time poverty

2) Why it helps to prioritize time over money

3) How to find time by -

4) How to fund time by - 

5) How to reframe time by -

6) The importance of having a long view, planning your leisure time and taking deliberate rest

Resources cited: 

Music by:

Dyan Williams
Check out the book: The Incrementalist, A Simple Productivity System to Create Big Results in Small Steps
Visit website: www.dyanwilliams.com
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