In this episode, we're diving deep into the world of cleanses and detoxification with Dee Davidson, FDN-P. 

Join Dee Davidson, FDN-P as she explores the various methods—from juice cleanses to water fasts—that promise to reset our bodies and rejuvenate our health. Learn about the benefits of cleansing, how to choose the right approach for you, and hear inspiring stories of transformation from individuals who have embarked on these journeys. Whether you're curious about trying a cleanse or looking to deepen your understanding of detoxification, this episode offers valuable insights to help you reboot and revitalize your body from the inside out. Tune in now and embark on a journey of renewal! 

Juice cleanse details here.

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Medical Disclaimer:

The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.