Having an individualist mindset just won't cut it in the world of self-care. It's okay to ask for help, it's okay to accept offers of assistance. Think about it this way, if you had the help you THINK you don't need, then what? What might you have more time or energy to do?

Don't forget, on January 15th, Taylor will be facilitating our Self-Care Support Masterclass, our first workshop of the year! We're so excited to start 2022 off with helping you to develop your very own self-care systems and practices. Join us!


Self-Care Support Masterclass: https://www.innerworkout.co/self-care-support-masterclass
Show notes:  innerworkout.co/post/what-if-you-had-help
Free self-care assessment

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays