Productive Insights Podcast — Actionable Business Growth Ideas — with Ash Roy
Trailer
Bonus
Episode 231
Season 1
231. How to Achieve your goals using this ULTIMATE Productivity Framework!
How to achieve your goals? Discover the game-changing EPSoM system - a brilliant 5-step approach to turn your aspirations into reality.
In this video, I break down the EPSoM framework, combining the Eisenhower Matrix, Pareto Principle, Systems Thinking, Pomodoro Technique, and Mindfulness.
Learn how to prioritize tasks like a boss, discover the power of mindfulness for self-awareness, proactive decision-making, and fostering a growth mindset that propels long-term success.
Timestamps included for easy navigation. Watch now and transform your productivity strategy!
00:00 Introduction to the EPSoM Framework
01:42 Why this EPSoM incremental system really works
2:23 E: Eisenhower Matrix for Task prioritization
2:59: How to use the Eisenhower matrix to choose high leverage activities
06:49 P: Pareto Efficiency and the 80/20 Rule
08:10 S: Systems for Strategic Implementation
11:03 O: Pomodoro Technique for Enhanced Focus
13:26 M: Mindfulness for Productivity and Well-being
15:45 Recap of the EPSoM Framework
15:16 Closing Thoughts and Additional Resources