Inner Warmup
Trailer
Bonus
Episode 69
Season 1
What Is Your Present Reality?
Happy June everyone! We're using the concept of time to move through this month, starting off with the present. A lot of time is spent on the past...thinking of what once was...what we used to have. And a lot of time is spent in the future...what could be...what should be. But what about now? Are you experiencing this very moment? Taylor has quite a few reflection questions hidden in this episode so grab your journal and get ready to settle into the now.
Join the group chat: innerworkout.co/inner-working-group-chatShow notes: innerworkout.co/post/what-is-your-present-realityFree self-care assessment: innerworkout.co/take-care-profile