Inner Warmup
Trailer
Bonus
Episode 119
Season 1
Why Asking for Help is Worth It with Dr. Xuan Zhao
In today’s episode, Taylor and guest Dr. Xuan Zhao takes a dive deep into a topic that affects us all: asking for help. Xuan shares her research on why people struggle to ask for help and the relatable stories that inspired this research. Tune in to explore how community care can unlock moments of social connection and deepen friendships.
Connect with Xuan Zhao: