The Truth About Mental Health: What They Don’t Tell You
Trailer
Bonus
Episode 8
Season 1
Episode 8: Inside My Brainspotting Session: A Raw & Vulnerable Look at Deep Healing
In this episode, I meet again with Jessica Parente, to go through a live brainspotting session where I show how vulnerable and powerful deep healing looks like. Jessica is an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner and trauma-informed coach.
We dive into:
🔹 How brainspotting helps process trauma stored in the subconscious
🔹 The connection between childhood wounds and adult relationships
🔹 Why physical symptoms like migraines can be linked to unresolved emotions
🔹 How healing doesn’t have to be scary—it can be gentle, supportive, and empowering
This is a rare, unfiltered look at what true healing feels like in real time. If you’ve ever felt stuck in your healing journey, this one’s for you.
🎧 Check out Episode 7 for the first part of this powerful conversation.
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