Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally HoweEp 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
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Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
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Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning
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Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast
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Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop
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Submit your questions - I want you to be a part of the show! | In Depth Returns
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Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast
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Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down
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Ep 54 | Getting back into surfing after years out or an injury
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Ep 53 | The best way to improve your fitness for surfing
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Ep 52 | Where should you hands be during the pop up
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Ep 51 | When to stop riding a soft-top surfboard?
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Ep 50 | What I wish I knew when I was younger to improve my surfing
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Ep 49 | Shouldn't you just surf more to get better or are there other ways to train?
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Ep 48 | How to angle the take-off and common mistakes
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Ep 47 | Beginners Surfing Guide: How to get out the back and more
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Ep 46 | Finding the right surfboard and when to change boards
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Ep 45 | Pop up Masterclass- Understanding your pop up problems and how to fix them
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Ep 44 | How to finish waves & learn to turn: You are missing the best section of every wave
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Ep 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flat
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Ep 42 | What is Style in Surfing and how to surf with more style
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Ep 41 | Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfing
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Ep 40 | Applying The OMBE Method of Training to anything in your surfing
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Ep 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs
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Ep 38 | What surf skate do we recommend, how to get started and work up to skating a bowl
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Ep 37 | How to Complete turns and not cut them short