{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Live It Formula","title":"The Mid-Year Review: Are You Living The Life You Planned?","html":"","width":"100%","height":180,"duration":1288,"description":"If you started the year with big goals, fresh motivation, and a vision for what 2026 would look like but life got busy, this episode is your invitation to pause, reflect, and reset.\nIn this mid-year check-in,  I'll walk you through a simple but powerful review process to help you celebrate your progress, get honest about what's holding you back, and create a plan for the next six months.\nInside this episode, we explore:\n Why most New Year's goals get abandoned and how to get back on track \n The importance of celebrating your wins before focusing on what hasn't happened \n How to identify what's draining your energy and keeping you stuck \n The difference between being busy and making meaningful progress \n Four powerful questions to help you reset your goals with intention \n Simple habits that make lasting change more achievable \n Why you don't need to wait for January or even Monday to start again \nThis episode is a reminder that it's never too late to course-correct. The year isn't over, and your goals are still within reach.\nThe next six months could change everything all it takes is one decision to begin again.\n\n--\nConnect with Alex\nFollow along and continue the conversation:\nInstagram: https://www.instagram.com/alexandradawsonwellness\nFacebook: https://www.facebook.com/AlexandraDawsonWellness/\nWebsite: alexandradawson.com","thumbnail_url":"https://img.transistorcdn.com/Dy6p67kLuCT9AADidSkZfQhNhhBv2519595C9M8WNrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODcx/NDVjZDAwZDE0OTU5/MGI5ZDE3NDJhNzYy/M2E0MC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}