{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What Would My Shrink Say?","title":"Healthy Social Media Use","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/009c0cc9\"></iframe>","width":"100%","height":180,"duration":1531,"description":"Nick tries to convince Todd that social media isn't completely evil by explaining his 3 Rules for Healthy Social Media Use.","thumbnail_url":"https://img.transistorcdn.com/cj8Qe_839sfYj28KSiu9T-RaSLMkUiMiRYUT8jg_prA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MTMvMTU2OTUy/MTYwMC1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}