{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 144: Why is my period so heavy?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/00c20d8d\"></iframe>","width":"100%","height":180,"duration":2737,"description":"Do you have heavy periods? I've got you covered with what red flags to watch out for and how to understand what your heavy periods are telling you. We're tackling issues like low progesterone, fibroids, adenomyosis, and the thyroid's role in heavy bleeding. Tune in to find out what you can start doing today to get a handle on heavy periods.\nIn this episode, you'll learn more about:\nConnection between low progesterone and heavy periods\nHow your thyroid affects menstrual health\nImpact of fibroids and adenomyosis on menstrual flow\n\nAdditional Resources\nEp 31: Banish Painful Periods\nEp 16: What to do for Painful Periods\nEp 136: Holistic Approach to Hashimoto's & Thyroid Issues\nEp 122: Blood Sugar Balance\nEp 3: How To Track Your Cycle\nEp 47: Detoxing Estrogen Naturally\n\nThank you to Eversio Wellness for sponsoring this episode!\nUse code LEAH for 15% off at Eversio\n\nThank you to Veri for sponsoring this episode!\nUse code VSM-LEAH to save $30 on your continuous glucose monitor from Veri\n\nJoin the Eversio Mushroom Giveaway!\n2 ways to win an Eversio Mushroom set:\nRate and review the podcast on Apple\nOR Share an episode to your IG stories and tag me @leah_brueg or @balancinghormonesnaturally\n.\n.\n.\n.\n.\nGet your supplements at a discount here\nAll of Leah’s favorite products\nWork with Leah\n \nYou can join our private facebook group Balancing Hormones Naturally\nFollow us on Instagram @balancinghormonesnaturally\nFollow me on Instagram @leah_brueg\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}