{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Connection ","title":"Kitty Martone: What Women Should Know About Hormones and Progesterone","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/00ecdbae\"></iframe>","width":"100%","height":180,"duration":2845,"description":"Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits. \n  \n  01:30 - What is progesterone? \n  05:15 - Estrogen dominance and estrogen myths\n  17:00 - Regulation of supplements and vitamins\n  19:00 - \"Specialized medicine\" vs. Holistic treatments\n  20:30 - How to heal with progesterone \n  24:30 - How to boost progesterone and hormonal balance\n  28:30 - What reduces progesterone production (birth control)\n  31:30 - What doctors don't consider\n  36:00 - How to supplement progesterone\n  43:00 - Difference between progestin and progesterone\nhttps://healthygutgirl.com/\nhttps://us.onasnatural.com/","thumbnail_url":"https://img.transistorcdn.com/lf_zmiOch4JlSYqVozjGkvCbmsF9LYJZEHThSTiUsiA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MDA3LzE2NDM3/MzYwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}