{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Embodied Change Podcast","title":"From Neural Networks to the Nervous System: A Physicist's Path to Somatic Psychology","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0128ee98\"></iframe>","width":"100%","height":180,"duration":2288,"description":"What happens when a physicist named after Einstein leaves Princeton for the California coast and ends up founding a somatic psychology movement?\nIn this powerful conversation, I sit down with Dr. Albert Wong, founder of Somatopia, to explore his extraordinary journey.\nWe explore:💡 The shift from \"Why?\" to \"How am I, right now?\"💡 Moving from explanation to process💡 Letting go of end-gaining and learning to be with💡 How mind and body can work in concert (instead of at war)💡 Practical first steps to begin inhabiting your body\nOne of my favorite takeaways:\nEvery gentle act of turning toward a sensation is a statement of “You belong.”\nIf you’ve ever: ➡️ Thought your way through life ➡️ Lived in achievement mode ➡️ Struggled with “not enoughness” ➡️ Or felt the pull toward something deeper and more embodied\nThis episode is for you.\nAlbert also shares insights from his book, The Healing Trauma Workbook, and practical ways to begin listening inward today.","thumbnail_url":"https://img.transistorcdn.com/lkzp_tmrB3kQbG68kgS7np4zDz6SL3S6Q3F6B0q0KUU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YzFh/NDgwYmQ5MTQ5MjJj/YzYxZmUyMmViOTZi/OGYzYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}