{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"WRFH/Radio Free Hillsdale 101.7 FM","title":"The Healing Hour: Stand up Straight With Your Shoulders Back","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/01be0901\"></iframe>","width":"100%","height":180,"duration":1174,"description":"Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.","thumbnail_url":"https://img.transistorcdn.com/CZyD-wr_CtIE9DPllLea0oqXShCj3ObEMIa1OFcsV48/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzOTg5LzE2NjI3/NTY4MzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}