{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Grand Canyon Hiker Dude Show","title":"Ep115: The Complete Grand Canyon Rim-to-River Guide: South Kaibab-Phantom Ranch-Bright Angel","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/01f23a40\"></iframe>","width":"100%","height":180,"duration":4150,"description":"Rim-to-River is one of the Grand Canyon's classic hikes—and the descent is only the setup. This complete, step-by-step guide follows the standard route down South Kaibab, through Phantom Ranch and the River Trail, and up Bright Angel, showing you how shuttles, water, shade, heat, pacing, downhill training, and smart turnaround judgment shape the day. Along the way, you'll learn the landmarks that tell you where you really are—from Windy Ridge and the Red and Whites to Devil's Corkscrew and Jacob's Ladder—and the final tunnels to the rim. Getting to the Colorado is the reward; being ready for the climb out is the plan.\n*****\nThe podcast is just the beginning of what hiKin Grand Canyon has to offer. For complete planning tools, webcams, weather, water, the Grand Canyon Shade Tracker and more, visit the all new Grand Canyon Central at grandcanyoncentral.net. You'll be glad you did; there's never been a more valuable resource for the Grand Canyon hiking community.\n*****\nThe best way to support the show is by considering our top-of-the-line hiking packs for your next adventure, which Brian designed (and now uses) for all of his hikes. Our signature Rim2Rim Pack offeres 25L of storage in a running vest design (with front pockets and insulated hydration) that's built for serious miles. The new Canyon Elite 25 takes those same features and adds a hip belt for more support. Find out more and order yours at grandcanyoncentral.net.\n*****\nPlease join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.\n*****\nTo reach Coach Arnie, you can call...","thumbnail_url":"https://img.transistorcdn.com/um6XpRHHY4Civ8KxAN7NeAnJQ2KnUALQlY-c4-IjQh0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OGZm/MGYxMTg2MjczOTM0/ZDljYWM1ZGZlNTUw/OTRkNy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}