{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The UnleashHer Podcast ","title":"Girl... Slow Down Your Cortisol is Killing you | UnleashHer Episode 7 ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/02494fbf\"></iframe>","width":"100%","height":180,"duration":1179,"description":"When you’re constantly on the go, your body doesn’t see it as ambition, it sees it as stress. High cortisol keeps you stuck in survival mode: tired, bloated, anxious, and wondering why your results stopped. This episode is your reminder to slow down, breathe, and rebuild safety in your body. ","thumbnail_url":"https://img.transistorcdn.com/PveE5if3iZ3smpRk_XRrBv7L1W3VTIVIVThWCrZsavg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTFl/ODU5NzlhMTIzMjQy/YTljZDNhZTc1MjJm/YTcxMC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}