{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Connected Divergents","title":"59. Capacity Compass for High/Med/Low Brain Days","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/029b2a6b\"></iframe>","width":"100%","height":180,"duration":1285,"description":"Look, some days you're ready to conquer the world and some days putting on matching socks feels like a win. In this episode, we're diving into a chill way to roll with whatever energy you've got: the high/medium/low capacity compass! It's like a choose-your-own-adventure for your tasks, but make it realistic. No more pretending you're a productivity robot - instead, pick from your personalized menu of options based on whether you're feeling like a sparkly unicorn or more like a sleepy sloth. Because hey, doing something small still counts as doing the thing!","thumbnail_url":"https://img.transistorcdn.com/33qqKge5h0cLvkHMmTEmiyvEBPgTX-7tONlvBbGzOho/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwNDU1LzE2ODU2/Njc5ODAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}