{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"Why You Keep Saving Everyone but Yourself (and how to stop that trauma response)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/02ad179e\"></iframe>","width":"100%","height":180,"duration":1164,"description":"Do you actually want to help, or do you just feel like you have to?Explore the difference between true empathy and a dysregulated urge to fix everyone’s problemsUncover the roots of “savior mode,” including codependence, trauma, and poor emotional regulationLearn how constantly prioritizing others can be a subconscious strategy to avoid your own discomfortDiscover why jumping in to fix things can sabotage both your relationships and your own growthGet 5 powerful steps to build healthier boundaries without losing your compassionLinks: Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}