{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Salty Pastor","title":"Shifting Your Baseline [Episode 30]","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/02b09893\"></iframe>","width":"100%","height":180,"duration":2117,"description":"How do we experience authentic happiness in the midst of this world's upheaval? Dr. Douglas Peake talks about shifting your baseline of emotions to counteract these downturns.","thumbnail_url":"https://img.transistorcdn.com/KtmwLrrvo3_7vR2ufzDuSaLppKY_ofGpd-FivpXn_Kg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjYz/ZmExY2M3ZDRkNGFi/NThlNDBjNzBlNGI5/MDJjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}