{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unashamed Unafraid","title":"EP 153: Live Unashamed- Recovery Dailies","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/02e296ca\"></iframe>","width":"100%","height":180,"duration":945,"description":"Chris and Sam discuss the importance of daily habits, or 'dailies,' in maintaining a grounded relationship with God and supporting recovery. Both emphasize how consistent habits like daily affirmations, prayer, and meditation can lower stress and help process emotions. They discuss the challenges and benefits of making time for these daily practices, tools like a daily affirmation book, and the importance of choosing habits that one enjoys rather than dreads. Both also share personal anecdotes and strategies they employ, encouraging listeners to find what works for them and to give themselves grace when they fall short. \nFollow us on social media! Instagram, Facebook & TikTok\nSubscribe to our YouTube\nCheck out our recommended resources\nWant to rep the message? Shop our MERCH!  \nFor more inspiration, read our blog\nDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com","thumbnail_url":"https://img.transistorcdn.com/xBq0be7ZF-X6TyZj47iS9o16I19puDtXlnLtw6sBN1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}