{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Process of Becoming","title":"057: Understanding Yourself - Ft. Gabriel Deieno","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/02e89f56\"></iframe>","width":"100%","height":180,"duration":4063,"description":"In this conversation, Dino Music interviews Gabriel Deieno, a sports psychologist and coach, who shares his journey from being an athlete to helping others unlock their potential. They discuss the importance of self-awareness, daily habits, and the pressure of performance in sports and life. Gabriel emphasizes the need to focus on the journey rather than just the end goal, advocating for a mindset that values personal growth and enjoyment in the process. The conversation also touches on the significance of core values, the impact of societal expectations, and practical strategies for building a stable identity and achieving long-term success.","thumbnail_url":"https://img.transistorcdn.com/KWJOE9rgI6a5yjLMjxyqgBr2SbwDITqdQxdSdD89ETY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODM2/M2NlMjFiOTk5ODA5/ZGM4ZjYwYTYyZWNm/ZDYwYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}