{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Stage Strong Podcast ","title":"How to Achieve Your Dream Transformation ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/03083c00\"></iframe>","width":"100%","height":180,"duration":2191,"description":"In today’s episode, we break down what it really means to “listen to your body” and how misinterpreting those signals could be the very thing holding you back from your dream transformation.","thumbnail_url":"https://img.transistorcdn.com/aFRXWy56nufHaQoStcjtfgg39UPR8ZXIiONE9c9Zlmw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYjE0/OWNiOGQ3NDBhYmRh/YmFlNmFjNGNhOTQ2/MWI2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}