{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Leading With Force","title":"Your 70-Year Old Self","html":"","width":"100%","height":180,"duration":952,"description":"Are you building a version of yourself that 70-year old you will be excited about?In this episode, I explore the concept of visualizing the older version of ourselves and the impact this perspective can have on our present-day decisions. I discuss the importance of envisioning a future where we might have fewer resources, such as health, time, and mental capacity. By regularly considering how our 70-year-old self would feel about our current actions and habits, we can make more mindful and purposeful choices. I share personal experiences and examples, emphasizing the need for massive awareness to inspire massive action. Tune in to learn how reflecting on your future self can guide you toward a more fulfilling life.00:00 The Shrinking Resource of Time00:50 Imagining Your Future Self01:34 Health and Fitness Over Time02:33 The 70-Year-Old Version of You03:14 Connecting Present Actions to Future Outcomes05:26 The Importance of Financial and Health Planning07:36 Weekly Self-Reflection09:41 Maintaining Mental Sharpness12:11 Language Learning Commitment14:29 The Power of Massive Awareness15:04 Final Thoughts and Call to Action","thumbnail_url":"https://img.transistorcdn.com/CZ5J26OjDhJVPD1Jr74G1RkKKOnPw29HNFuCgfJ-q9g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTFi/YTI5ZTlmOWY4MGEw/YzhmM2M2ZjFjZjRj/MDBkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}