{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Zen Stoic Path Show","title":"The Zen Stoic Eightfold Path Part 3: Living In A Meditative State","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/03b6ad57\"></iframe>","width":"100%","height":180,"duration":3353,"description":"In this episode we dive into the third aggregate of the Zen Stoic Rendition of the Buddha’s Noble Eightfold Path: Meditation/Concentration.\r\n\r\nWe discuss how to live in a meditative state through practicing the 3 components of the Meditation/Concentration Aggregate: Integral Effort, Integral Awareness, and Integral Concentration.","thumbnail_url":"https://img.transistorcdn.com/KF4YEgJfZF479ciAiCd20hpvoJxn_0xA-3MqFto1lgs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxMTc2LzE3MDg5/NjY4NTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}