{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Healthy Project Podcast","title":"How Art Helped Me Heal: A Story of Creativity, Anxiety, and Belonging","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/04026c9d\"></iframe>","width":"100%","height":180,"duration":1217,"description":"In this heartfelt episode of the Healthy Project Podcast, host Corey Dion Lewis sits down with Sadie, a creative soul whose journey with mental health, adoption, and anxiety has been transformed through art.\nSadie shares how drawing, painting, origami, and glitter have become more than just hobbies—they’re her tools for healing, self-expression, and emotional strength. She talks about the power of community, her dream to open an inclusive art studio, and how creativity gives people a sense of purpose and belonging.\nThis episode is part of our collaboration with the Freedom of Expression Project, highlighting voices that use art for emotional resilience and empowerment.\n🎨 Topics Covered:\nArt therapy and mental health\nOvercoming anxiety through creativity\nBuilding community through self-expression\nThe role of faith and support systems\nFinding purpose through art\n🔗 Learn more about the Freedom of Expression Project and how you can support inclusive creative spaces in the video description.\n#mentalhealth #arttherapy #creativeexpression #freedomofexpression #belonging #anxietyrelief #healthypodcast #publichealth #youthempowerment #healingthroughart #communitysupport","thumbnail_url":"https://img.transistorcdn.com/MSRYwgzVwmOkZXeinjXJXt6vM1REXDF2oD3ZSMgwLMU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lY2Zl/MzVlNDRkOWQ4MDEz/ZTNkOTY2MzMyNzYx/M2I0MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}