{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Is it ok to feel ok? (S6E8)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0411c477\"></iframe>","width":"100%","height":180,"duration":842,"description":"Tap to send me your reflections ♡ A short reflection today - sharing some poetry and words of wisdom from others.  A new My Darling Girl poem arrived this week too. In response to my own question that in the face of such anguish and pain around us, is it ok for us to feel ok? Not in a way that dismisses or ignores the truth of what is happening - but in a way that enables us to connect even more deeply with ourselves, and with others.  As always I hope this resonates with you in some way.  He...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}