{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Roar Podcast Productions","title":"This Is It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0456eed5\"></iframe>","width":"100%","height":180,"duration":1235,"description":"In his last podcast of the series host, Caleb Rogers reflects on his podcast over the past 12 weeks and the little things that have got him to where he is today.","thumbnail_url":"https://img.transistorcdn.com/KPZFKO1eCcE7uY2pSoChbkYpzCU_bfWNnZwhFZJVMzU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZWM2/NWJhYThlZGNkY2Q3/NDVjOGQ0MWZlZDdj/NzRhYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}