{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Z.A Training Podcast","title":"Live Client Session: Weight Loss Supplements, Resistance Bands & More","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/047da673\"></iframe>","width":"100%","height":180,"duration":990,"description":"Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free]\n\nYeah.....it's been a while.  So Im letting you guys enjoy this as an apology!\n\n\n📖 Timestamps \n00:00 – Intro: your questions, my answers\n00:39 – Do weight loss supplements work? (No)\n01:57 – Fat burners: paying £40 to sweat\n03:43 – Always tired? Get your bloods checked\n04:43 – Stressed and busy? You can still lose weight\n09:24 – Resistance bands vs dumbbells for toned arms\n11:56 – Fish oil: the one supplement worth taking\n15:05 – Fish oil vs Just Eat: guess the winner\n16:24 – Enjoy your weekend (like you mean it)\n\n\n\n--------\n\nLET’S CHAT\n 🚀  Work With Me  → https://start.zatraining.co.uk/\n 📱  My Instagram →  https://www.instagram.com/zayb_abbas/\n ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas\n📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1\n\n--------\n\nMY BOOK\n📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9\n\n--------\n\nTHE PODCAST\n🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029\n\n--------\n\nOTHER LINKS\n🔗 Website → https://www.zatraining.co.uk/\n🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185\n\n\nDisclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier","thumbnail_url":"https://img.transistorcdn.com/vPi1BCA4qzKFpfeMH57Of3NI2wJKufl-FAilltqVxlo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzIw/MTFjYjgxOGJiNTZl/MmNlOTc4YjFjYzE0/YTQzMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}