{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities","title":"ENCORE: Q&A with Leyla, Part 1: Health Trackers","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0488c593\"></iframe>","width":"100%","height":180,"duration":1587,"description":"Study: Benefits of the combination of cardio and weight training\nWhat is your opinion on health trackers?\nMy heart rate comes down quickly after exercise. Is that good or bad?\nWhat do you think about infrared mats? I have fibromyalgia and enjoy the heat. ","thumbnail_url":"https://img.transistorcdn.com/VqZUkCahxIiAeF5-K8EvRI1GWNHpDBp8Xmmm6hLF4BU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lODBh/MjZiYjExYzcxZDZh/MmFmZTQ5ZTgzYTI3/Mzk1OS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}