{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Panel","title":"I spend money. People see the product. They buy. We grow.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/05696c00\"></iframe>","width":"100%","height":180,"duration":4258,"description":"After figuring out how to stay in shape with exercise, Jordan and Brian wrestle with what each other's north star should be in their day to day work. Timestamps:00:00 Introduction 01:19 Peptides and Supplements08:06 Gym vs Home Workouts14:02 Daily Walking17:01 Brian's Calorie Tracking21:40 The Importance of Optimization24:27 Jordan's Ad Spend Thoughts29:08 SEO and Email Marketing Automation33:58 Brian's trying to leverage AI to limit bottlenecks53:23 Balancing Urgency and Ambition55:52 Connecting Daily Tasks to Long-Term Goals01:03:29 Navigating Multiple North StarsYOU ARE THE PANEL – send us your thoughts 🗣️🎤 Send us an audio or video message📧 Email us: panelpodcastshow@gmail.comLinks mentioned in this episode:Lose It! - Weight Loss That FitsHeyRosy.comBuilder MethodsClaude AIHermes Agent Platform","thumbnail_url":"https://img.transistorcdn.com/YY8QbSiMA06ij2Fdb_klLUUffDziwd8y-V4OCQ3TJ08/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMDAy/MzY0MGUzMTllNDU5/YTBkM2E5ZmEyZTIx/MjdiZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}