{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Kingdoms at Dusk · Sleep History","title":"You find yourself safe in a mountain monastery as snow falls | 3 Hour Sleep Story, No Mid Roll Ads","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0583069c\"></iframe>","width":"100%","height":180,"duration":10801,"description":"Fall asleep inside history. Tonight you are safe and warm in a Benedictine monastery high in the Alps, more than eight hundred years ago, on a snowy night in deep January. A single candle, walls of thick stone, warm bread and soup from the guest kitchen, a monk finishing one last line in the scriptorium as the light fails, and the great silence after Compline, while snow wind moves over the roofs and a distant bell keeps the hours.\nYou will hear wind in the high pines, the abbey bell far away through the snow, embers settling in the guest kitchen, and the deep stillness of a house that has kept the same quiet hours for a thousand years.\nThis is a three hour sleep story. The narration ends softly around the 38 minute mark, and then the snow wind and the bell carry on in the dark until morning. Black screen friendly.\nChapters:\n0:00 Welcome\n3:07 The Valley at Dusk\n6:03 The Gate\n9:13 The Guest Kitchen\n13:20 The Scriptorium\n18:42 The Cloister and the Warming Room\n22:16 Compline\n26:55 The Guest Cell\n30:28 The House in the Great Silence\n34:31 Drifting\n38:18 Snow and bell until morning\nListen with the video on YouTube: add the episode link.\nNew episodes Monday, Wednesday, and Friday at 6pm Eastern. Nights carry you inside an ordinary evening from the past. Tales, every Friday, tell one true story from history, calm enough to sleep to and interesting enough to stay up for.\n🕯 Kingdoms at Dusk: https://kingdomsatdusk.com\n📜 All our worlds: https://gildenmyth.com\n🌙 Norse myth sleep stories, The Sleeping Almanac: https://www.youtube.com/@TheSleepingAlmanac\n🕊 Goddess sleep meditations, The Tender Hour: https://www.youtube.com/@TheTenderHourChannel\n🎙 David's interview podcast, Conversations That Count: https://www.youtube.com/@ConversationsThatCount-CTC\n🎧 Also on Spotify: https://open.spotify.com/show/3J6lZ10GvK07qCv3aQxnkR and Apple Podcasts: https://podcasts.apple.com/podcast/conversations-that-count-a31f16a6-3131-4c8f-982f-19d52407e8eb/id1890348796\nSources: The Rule of Saint...","thumbnail_url":"https://img.transistorcdn.com/0gcbnVCv5F4RfxcIdEZG1iCR3jQBtLTMASjeCtTPk70/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YzVm/YTU2NDg3MzI5MzQ1/ODVmZmIwYjQ2NTQ2/NGRlNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}