{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Weight Loss And ...","title":"Transformational Learnings: Behind the Scenes of Extreme Weight Loss with Chris Powell and Mathew Blades","html":"","width":"100%","height":180,"duration":3170,"description":"Ever wondered what goes on behind the scenes of a hit weight loss reality show like Extreme Weight Loss? How do participants achieve such incredible transformations, and what lessons can we learn from their journeys?\nIn this episode, Jim and Holly are joined by the dynamic duo of Chris Powell and Matthew Blades to dive deep into the making of Extreme Weight Loss. From the inspirational triumphs to the hard-learned lessons, they offer an unfiltered peek behind the curtain.\nPrepare to be motivated, entertained, and enlightened as these weight loss experts share their biggest takeaways, regrets, and reflections on what they would do differently today.\nTune in to gain invaluable insights that could transform your own weight loss journey and approach to life.\nListen in and learn about:\nThe mindset shift that made weight loss enjoyable for participants\nThe \"fight or flight\" workouts that unveiled deep emotional breakthroughs\nSurprising revelations about what motivated participants to keep their promises\nStrategies for aligning with your true identity to maintain weight loss success\nJuicy behind-the-scenes secrets you won't want to miss\nMentioned on the episode:\nState of Slim\nI Needed That! Podcast\nKept App\nConnect with Chris Powell and Matthew Blades\nChris Powell’s Instagram https://www.instagram.com/realchrispowell/\nMatthew Blades’ Instagram https://www.instagram.com/mathewbladesmedia/","thumbnail_url":"https://img.transistorcdn.com/vtGIKLebM6zuqkJCdIvbw9BmUTiGsQqdqLy-38xk8Fc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOWI3/NGNmNTdhY2VjYTZi/OTYxZGQ4NTZlZjk1/NmI5Yy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}