{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"Ep. 369 Change Without Quitting: Aligning for a New Year","html":"","width":"100%","height":180,"duration":1309,"description":"\nAfter seven years of weekly podcasting, we felt it was time to pause, reflect, and make a thoughtful shift.\nIn this episode, we talk honestly about change—what it is, what it isn’t, and how to recognize when it’s time to realign rather than quit. This isn’t about ending something. It’s about pruning, tending, and creating space for healthier growth.\nWe share why the podcast is shifting to an every-other-week rhythm, how our two sister podcasts will now work together, and what this kind of discernment has looked like for us as coaches and leaders. We also talk about capacity—how honoring it isn’t failure, but wisdom.\nIf you’ve ever found yourself wondering:\nIs it time for something to change… or are we just tired?\nHow do we honor our capacity without giving up on meaningful work?\nWhat does healthy growth actually look like in this season?\n\nThis conversation is for you.\nOur hope is that as you listen, you’ll feel permission to slow down, notice what needs tending in your own life and work, and trust that change—when discerned well—can be a gift.\nFREE RESOURCES:\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4 Steps to Simplify Your Calendar\nReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!\n\nOTHER RESOURCES:\n\nJoin the REALIFE Practice Membership!\nThe REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We’ll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!\n\nCheck out our YouTube Channel!\nPrefer to watch AND listen? Check out our...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}