{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Exploring How Inner Change is About Returning to Self (S13E2)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/06c43e07\"></iframe>","width":"100%","height":180,"duration":1738,"description":"Tap to send me your reflections ♡ Today, I’d like to talk about Inner Change, and how - at its heart - it's about returning to Self. This was a surprisingly emotive topic for me. You’ll hear there’s a moment I need to gather myself before continuing - proof (if I needed it) of the significance and importance of connecting deeply and compassionately with ourselves. Some of the things I cover, include: The importance of reflecting on how far we have travelled How taking off my rose-tinted ...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}