{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"CroneCast","title":"Head Above Water","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/07bedb19\"></iframe>","width":"100%","height":180,"duration":2639,"description":"Trudy reflects on a challenging month — and the importance of boundaries in the face of chaos. With the topic of boundaries in mind, we to return to some of the wisdom around boundaries and relationships Janelle Drisner shared with Lisa and Trudy back in February of last year. Read our blog at CroneCast.caShare your questions and comments at cronecast.ca/contact.  We want to hear from you about all things crone.--Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen","thumbnail_url":"https://img.transistorcdn.com/z6pfGHl4B0fw5nwDetw7Emr3t46JCT-WpK3uL4gxJpo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5MjkwLzE3MDc0/Mjg5MTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}