{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"CroneCast","title":"Head Above Water","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/07bedb19\"></iframe>","width":"100%","height":180,"duration":2639,"description":"Trudy reflects on a challenging month — and the importance of boundaries in the face of chaos. With the topic of boundaries in mind, we to return to some of the wisdom around boundaries and relationships Janelle Drisner shared with Lisa and Trudy back in February of last year. \n\nRead our blog at CroneCast.ca\n\nShare your questions and comments at cronecast.ca/contact.  We want to hear from you about all things crone.\n\n--Credits-- \nHosted by Trudy Callaghan and Lisa Austin \nProduced by Odvod Media\nAudio Engineering by Steve Glen\nOriginal music by Darrin Hagen","thumbnail_url":"https://img.transistorcdn.com/z6pfGHl4B0fw5nwDetw7Emr3t46JCT-WpK3uL4gxJpo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5MjkwLzE3MDc0/Mjg5MTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}