{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Level Up Life After 40 with Chey P and Amy E","title":"Heart Health: What Every Woman Over 40 Needs to Know | With Cardiologist Dr. Kamala Tamirisa","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/08493a13\"></iframe>","width":"100%","height":180,"duration":2448,"description":"Heart disease is the leading cause of death for women, yet many women don't know their risk factors, warning signs, or how differently heart disease can present compared to men.\nIn this important episode Chey P. and Amy E.sit down with cardiologist Kamala Tamirisa to discuss what every woman should know about protecting her heart.\nWe explore:\n ❤️ Why heart disease remains the #1 killer of women\n ❤️ Risk factors that increase your chances of developing heart disease\n ❤️ Symptoms women often overlook or mistake for something else\n ❤️ How nutrition, exercise, sleep, and lifestyle choices affect your heart\n ❤️ Important screenings and conversations to have with your doctor\n ❤️ Simple steps you can take today to lower your risk\nWhether you're in your 40s, 50s, 60s, or beyond, this conversation could help you recognize warning signs, make healthier choices, and advocate for your own health.\nYour heart works hard for you every day—learn how to take better care of it.\n💗 Because when it comes to heart disease, knowledge truly can save lives.","thumbnail_url":"https://img.transistorcdn.com/wYKvi_2PwPlmtaxCMTL1onkkhOlnJ9_cd0KkDUpIlmM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMGZk/ZDg4YWZlOTcxYzVk/OGU1YTU0ZDcyYmVj/ODkxOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}