{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unchecked","title":"Ep 9. The Inner Critic","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/088fb3b7\"></iframe>","width":"100%","height":180,"duration":3290,"description":"In this episode, we delve into the concept of the inner critic and its impact on self-perception and mental health. We discuss generational imprinting, the importance of positive self-talk, and the role of awareness in parenting. We also explore the science behind self-talk, the significance of language in shaping self-worth, and the intersection of faith and science in personal healing.\nConnect with us!\nWatch the podcast on Youtube\nFollow Dr. Nicolina Bruno on IG\nFollow Sharon Heno on IG","thumbnail_url":"https://img.transistorcdn.com/2RZwS3OJC9P1OcdnM1i8OOiaMdvTSkMONEA-_air08g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MWQy/ZmZkYmIwMjMwYzMx/YTEzNjk4YTM5MGUz/ZTM3OC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}