{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"EEShow (Everything's Energy Show)","title":"The 5,000-Year-Old Anti-Inflammatory Blueprint | Everything's Energy Ep-26","html":"","width":"100%","height":180,"duration":2258,"description":"EEShow (Everything’s Energy Show)\nEEShow is Everything’s Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show.\nListen: Everything’s Energy Show\nExperience EESystem: Use this Center Locator to find a center near you.\nShop: Systems and Products\nThis conversation explores the ancient science of Ayurveda—a 5,000-year-old system of personalized, preventative medicine designed to reduce inflammation by aligning body, mind, and spirit. Dr. Shivani Gupta explains how Ayurveda identifies your unique constitution through the three doshas—Vata, Pitta, and Kapha—each rooted in the five elements of nature. These elemental energies shape your physical tendencies, emotional patterns, and inflammatory triggers.\n\nInflammation is described not just as a symptom, but as dysbiosis—a friction between the gut, immune system, and accumulated toxins. By understanding your Prakruti (birth constitution) and correcting Vikruti (imbalances developed over time), Ayurveda offers a personalized roadmap to healing through six core pillars: elemental design, circadian rhythm alignment, gut health, diet, self-care, and stress regulation.\n\n#gut #healing #medicine\n\n\n\nChapters\nPeople\nSubscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry — connecting conversations, reported experiences, research references, and open questions around EESystem.\nListen to more EEShow (Everything’s Energy Show) wherever you get podcasts and at ee.show.\nJoin listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything’s Energy Show).\nWant to appear on EEShow? Get in touch!\nEEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing,...","thumbnail_url":"https://img.transistorcdn.com/r7vI4n-5mLaBFL891uMC-gObNBXZwkzmL7FwHkmUg9g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOWZi/MjcyYzE0YjYxMWJk/MmJlM2Y3ZWQ1YWJk/OTY0Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}