{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Salty Pastor","title":"How to FACE changes, not stumble because of them.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/08bad73f\"></iframe>","width":"100%","height":180,"duration":1898,"description":"In this episode, we explore how to face life's inevitable changes with confidence and grace. From personal transitions to unexpected challenges, we'll discuss practical strategies to remain steady and resilient without being overwhelmed. Tune in to hear insightful tips on embracing change, maintaining a positive mindset, and moving forward with purpose.","thumbnail_url":"https://img.transistorcdn.com/KtmwLrrvo3_7vR2ufzDuSaLppKY_ofGpd-FivpXn_Kg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjYz/ZmExY2M3ZDRkNGFi/NThlNDBjNzBlNGI5/MDJjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}