{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Alcohol Reset by Cloud9","title":"Can You Train Your Body to Handle Alcohol?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/0940fb6f\"></iframe>","width":"100%","height":180,"duration":643,"description":"Ever wonder why some people can have several drinks and barely seem affected, while others feel it almost immediately?\nAlcohol tolerance can increase over time—but that doesn’t necessarily mean your body is getting better at processing alcohol. In many cases, your brain is simply adapting to repeated exposure, allowing you to feel less affected even when alcohol is still impacting your body.\nIn this episode, Mike Hardenbrook breaks down:\nWhat alcohol tolerance actually means\nWhy feeling less drunk doesn’t mean your BAC is lower\nHow your brain and liver adapt to repeated drinking\nWhy eating, hydration, and drinking speed change how alcohol feels\nWhat happens to tolerance when you take a break\nWhy needing more alcohol for the same effect may be worth paying attention to\n🎧 Tune in to discover whether you can really train your body to “handle” alcohol—and why needing less might actually be the better goal.","thumbnail_url":"https://img.transistorcdn.com/Vfz6YwD4ezDmASyIvk0xnVWvE9c_aCjYU99W8UFcuNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODg1/MDM4ZWEyNDhkODcw/NDJhZmRhNGYxNGU0/MzQ2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}